Thursday, 30 June 2016

The Library Of Things

Nothing is yours. It is to use. It is to share. If you will not share it, you cannot use it. --Ursula K. Le Guin

The Library of Things: Sharing More Than Books

--by Cat Johnson, syndicated from shareable.net, May 25, 2016
What if the next time you needed a sewing machine, or screen printer, or even a GoPro camera, you just went down to your public library and borrowed it?
That’s the idea behind the Library of Things. The visionary project, which is located in the Sacramento library system’s Arcade branch, enables people to borrow goods just like they would a book—by checking them out with their library card.
The project stems from the fact that people don’t need to own all the items they may need—they can access them through the library. Some libraries have been lending tools and toys for decades.
The Library of Things is experimenting with lending all kinds of goods. Among the other items available are musical instruments, video games, a laminator, crafting tools and more. The Library of Things also hosts an in-house bike repair station, a 3D scanner, and a serger for professional quality stitching.
To determine what library patrons wanted in the Library of Things, organizers used an online voting system. In the first round of voting, sewing machines received the most votes so the library bought six of them to lend out.
The Arcade branch is also home to the Design Spot, an area with five 3D printers and computers equipped with design software. The Sacramento library system also offers a prom dress lending program, a seed library at the Colonial Heights branch, and a self-publishing center for aspiring writers.
Funded by a federal grant received through the Library Services and Technology Act, the Library of Things points to the need for libraries to go beyond offering books into offering resources and information of all types.
As Sacramento Public Library spokesman Malcolm Maclachlan told the Sacramento Bee, the project is part of a push for libraries to diversify beyond book lending.
“We’re doing this under a plan to be a resource for more than just books,” he said. “And we’re building off the wider movement of DIY.”

This story originally appeared on Shareablean online magazine that tells the story of sharing that covers people, places, and projects bringing a shareable world to life. Cat Johnson is a freelance writer focused on community, the commons, sharing, collaboration and music. Publications include Utne Reader, GOOD, Yes! Magazine, Shareable, Triple Pundit and Lifehacker.
Be The Change: Take some time to check out what kind of programs that are taking place at your local library - you might be in for a pleasant surprise.

Sourced From www.dailygood.org

Wednesday, 29 June 2016

Does Forgiveness Make Kids Happier?

To forgive is to set a prisoner free and discover that the prisoner was you. --Lewis B. Smedes

Does Forgiveness Make Kids Happier?

--by Sarah Wheeler, syndicated from Greater Good, Jun 19, 2016
If you’re a parent or an educator, insisting that children apologize is a daily—sometimes hourly—occurrence. Apologizing and naming what we’re sorry for (“I’m sorry…that I called you stupid”) is a major part of our culture’s moral education. We even coach children to really “say it like you mean it” and to “think about” what they’ve done when they’ve harmed someone.
However, we may be forgetting a crucial step in the process of atonement: forgiveness. New research suggests that we should consider focusing not just on the offender but also on the injured child’s response to a wrongdoing.
Plenty has been written about the positive effects of forgiveness on adults. Studies show that the act of forgiving someone can make us grown-ups happier, healthier, and more connected. Major self-help systems, like Alcoholics Anonymous, prize forgiveness as an essential key to healing and living a productive life. As we understand better what it means to forgive, we’re also starting to understand more about the role forgiveness plays in the lives of our children.
Researchers in the Netherlands set out to learn whether children’s ability to forgive others was related to their psychological well-being. They asked older elementary school students (ages 9-13) to think about a time when a classmate did them wrong. The children then completed a questionnaire measuring how much they had forgiven the classmate and performed a task where they could give that classmate credits towards a gift, a behavioral test of forgiveness. They also took surveys to determine their psychological well-being, including life satisfaction, happiness, and self-esteem.
After crunching the numbers, the researchers found that both types of forgiveness were positively associated with overall well-being, with one caveat: The classmate who committed the offense had to be considered a friend. With non-friends, there was no relationship between forgiveness and well-being.
What might this mean for the children we teach and raise? Although this study didn’t show a causal relationship, it did suggest a connection between forgiveness and well-being. It may be that when a child cannot forgive a friend, their friendship deteriorates and this impacts their happiness. This effect would be less relevant when dealing with someone whose friendship matters less. In this way, forgiveness may help children maintain strong relationships. On the flip side, it may also be that children with higher psychological well-being are more able to forgive.
As adults, we have to help children tease out the nuances of their relationships, including when it’s important for them to practice forgiveness. Here are some ideas that may help:
Model forgiveness for children in your own life. Talk explicitly about when and why you forgive others and tell them clearly when you are forgiving them for something. Point out examples of the complexities of relationships and the role forgiveness plays in maintaining them.
Help kids through the steps of forgiveness. When a child is wronged, walk them through the process of acknowledging that harm was done and sitting with those nasty feelings for a bit; then, make sure they share their concerns with someone else—like a parent or another friend—before moving on. Help them see that it’s okay to feel hurt, and identify people they can talk to.
Teach kids what forgiveness really means. When processing problems, explain to children that forgiveness is something we do not only for others but also for ourselves, so that we can let go of our anger and make space for more enjoyable feelings. When kids forgive, they aren’t condoning the harm done, but choosing to move past it. Programs like Restorative Justice, which is gaining popularity in schools, could help.
While more studies like this one may further illuminate the relationship between forgiveness and well-being for children, for now it might be worth our while to move beyond “I’m sorry” as the be-all and end-all goal of conflict resolution. To raise happier children, we should take steps that lead to a lot more “I forgive you’s.”

This article is printed here with permission. It originally appeared on Greater Good, the online magazine of the Greater Good Science Center (GGSC). Based at UC Berkeley, the GGSC studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society..
Be The Change: Remember that forgiveness is something that does not necessarily come easy -- it takes commitment, effort, and strength. 
Sourced From www.dailygood.org

Tuesday, 28 June 2016

That Friend Walking Behind Me

That Friend Walking Behind Me - Parker Palmer
 
Imagine that for many years a friend had been walking a block behind me, calling my name, trying to get my attention because he wanted to tell me some hard but healing truths about myself. But I -- afraid of what I might hear, or arrogantly certain I had nothing to learn -- ignored his calls and kept on walking.
 
So my friend came closer and called my name louder, but I walked on, refusing to turn around. Closer still he came, now shouting my name. Frustrated by my lack of response, he began to throw stones and hit me with sticks, still wanting nothing more than to get my attention. But despite the pain I felt, I kept walking away.
 
Since calls and shouts, sticks and stones, had failed to get my attention, there was only one thing left for my friend to do: drop the bomb called depression on me. He did so not with intent to kill, but in a last-ditch effort to get me to turn toward him and ask a simple question: “What do you want?” When I finally made that turn -- and began taking in and acting on the self-knowledge he’d been waiting to offer me -- I took first steps on the path to wellbeing.
 
Thomas Merton's name for that friend is “true self.” This is not the ego self that wants to inflate us. It’s not the intellectual self that wants to hover above life’s mess with logical but ungrounded ideas. It’s not the ethical self that wants to live by someone else’s “oughts.” It’s not the spiritual self that wants to “slip the surly bonds of Earth” and fly nonstop to heaven.
 
True self is the self with which we arrived on earth, the self that simply wants us to be who we were born to be. True self tells us who we are, where we are planted in the ecosystem of life, what “right action” looks like for us, and how we can grow more fully into our own potentials. As an old Hasidic tale reminds us, our mission is to live into the shape of true self, not the shape of someone else’s life: "Before he died, Rabbi Zusya said: 'In the world to come they will not ask me, ‘Why were you not Moses?’ They will ask me, ‘Why were you not Zusya?’”
 
Memo to myself: Stay on the ground, turn around, ask and listen! True self is true friend -- it’s a friendship we ignore at our peril. And pass the word: friends don’t let friends live at altitude!

About the Author: Parker Palmer is a writer, speaker and activist who focuses on issues in education, community, leadership, spirituality and social change. He is the author of Let Your Life Speak. The above excerpt is from his article, Down is the Way to Well Being. 

Monday, 27 June 2016

Some Soulful Quotes ...

  • We become mature and truly educated, only when we develop the ability to listen to our own negative comments and digest it without losing our temper and confidence.
  • A mobile receives signals and converts them into speech. Similarly, mind receives signals from our thoughts and converts them into wellness or illness depending upon the quality of our thoughts.
  • A healthy mind is always Open, not Closed, not Opinionated, not Biased, not Prejudiced. Prejudiced mind sees what it wants to see. No knowledge is possible with prejudiced mind. "The people who frown never win and the people who smile never lose". So keep the mind always Open.
  • Having a sharp memory is a good quality of the brain. But, the ability to forget the unwanted things is a far better quality of Heart. "Live in peace, not in pieces"
  • Life is never a bed of roses. Had it been one, we all would have learnt only to while away time. Life takes us through experiences and grants us the freewill to learn what we should and unlearn what we must, paving a way to mould ourselves into a better human being.
  • पत्थर में एक ही कमी है कि वो कुछ भी करों, पिघलता नहीं है! लेकिन उसकी खूबी है कि वो कभी बदलता भी नहीं है!!
  • Expectations from you is a GIFT, and not a BURDEN… When people expect something from you, it means you have given them Reasons to Believe in You!
  • Everybody seems to be SPECIAL at first sight... But only the SPECIAL ones maintain their level of dignity till the last sight of the life...
  • स्वार्थ से रिश्ते बनाने की कितनी भी कोशिश करो रिश्ता बनेगा नहीं और प्यार से बने रिश्ते को तोड़ने की कितनी भी कोशिश करो पर टूटेगा नहीं....!
  • Normal relationships are of blood and matrimony. Real love lies in expanding this circle and embracing the whole universe.
  • दिल से लिखी बाते दिल को छू जाती है, ये अक्सर अनोखी बात कह जाती है, कुछ लोग मिलकर बदल जाते है, कुछ लोगो से मिलकर जिन्दगी बदल जाती है

Friday, 24 June 2016

Outsmart Your Next Angry Outburst

When we understand the needs that motivate our own and others behavior, we have no enemies. --Marshall Rosenberg

Outsmart Your Next Angry Outburst

--by Peter Bregman, syndicated from peterbregman.com, May 26, 2016
Robert and Howard* had always gotten along well. They’d worked on several projects together and considered each other friends. So when Robert discovered that Howard held a strategy meeting and hadn’t included him, he felt betrayed. He immediately shot off a text to Howard: “I can’t believe you didn’t include me in that meeting!”
Howard was in the middle of a client meeting when his phone pinged with a new text. Stealing a look at his phone, he felt a jumble of things: concern, anger, embarrassment, frustration, defensiveness. The text distracted Howard, and his meeting didn’t go as well as he had hoped. His anger grew as he thought about the fact that in a meeting earlier that week, Robert didn’t support an idea Howard proposed to Jane, their CEO, even though before the meeting he’d said he liked the idea. So as soon as Howard stepped out of his client meeting, he shot off a curt, though seemingly unrelated, reply to Robert: “I can’t believe you left me hanging in our meeting with Jane.”
Two little texts — a sentence each — managed to upset a relationship that had been good for years. It took Robert and Howard weeks to be collegial again, and even then they felt the damage linger.
There are so many lessons in this brief but havoc-wreaking exchange. Some are easy: Don’t text when you’re angry. Ever. In fact, don’t communicate in the middle of any strong negative feeling. Most of us should not use writing to express anger or frustration or disappointment; subtleties of feeling are often lost in texts and emails. And, of course, never check your phone in the middle of a meeting.
Being a skillful communicator takes thoughtfulness. So much of our communication has become transactional — a word here, a sentence there — that we forget communication, at its essence, is relational.
It sounds simple, but in reality there is nothing simple about communicating, especially when emotions are involved. I — and you, I am sure — see this kind of clumsy communication all the time. At one point or other we’ve all been Howard and we’ve all been Robert. Situations like this should encourage us to step back and commit to a clear, straightforward, easy-to-follow framework for communicating powerfully in any situation.
For starters, always plan your communication. As you do, remember that organizations are complex, people make mistakes, and what looks like political backstabbing may be a simple oversight. In difficult situations it helps to ask instead of demand, to stay curious, and to open up conversation rather than shut it down. Give the other person some benefit of the doubt.
Here are four questions to ask yourself before communicating.
What outcome do I want? It seems obvious, but in reality it’s unusual that we ask this question. Often we react to what other people are saying, to our own emotions, or to a particular situation. But those reactions lead to haphazard outcomes. Start by thinking about the outcome you’re aiming for, and then respond in a way that will achieve that outcome. In Robert and Howard’s situation, the outcomes they wanted were very similar: to be connected, to be supported, to be included. Yet their reactions to each other brought them the exact opposite: disconnection.
What should I communicate to achieve that outcome? Once you know your outcome, identifying what you want to say is much easier. If I want to be closer to someone, “I’m hurt that you didn’t include me” is clearly a better choice than “I can’t believe you didn’t include me!” That small word difference represents a huge shift in meaning. Of course, for many of us it’s emotionally much easier to say “I’m angry” than to say “I’m hurt.” One feels powerful, the other vulnerable. This is one reason why emotional courage is so critical to being an effective communicator and a powerful leader.
How should I communicate to achieve that outcome? Your goal here should be to increase your chances of being heard. So instead of considering how you can most clearly articulate your point, think about how you can predispose the other person to listen. Ironically, you don’t do this by speaking at all. Just listen. Be curious and ask questions. Recap what you’re hearing. Then, before sharing your perspective, ask if you’ve understood the other person’s. If not, ask what you missed. If you hear a yes, ask, “Can I share my perspective?” A yes to this last question is an agreement to listen. And since you just gave a great example of listening, the other person is far more likely to return the favor.
When should I communicate to achieve that outcome? For many of us communication is a gut reaction. Robert shot off his text the moment he heard he had been left out. Howard immediately responded with his own text in reaction to Robert’s. Neither one of them paused or were thoughtful about when they should communicate. The rule here is simple: Don’t communicate just because you feel like it. Communicate when you are most likely to be received well. Ask yourself when you are most likely to approach the communication with curiosity, compassion, and clarity, and when the other person is likely to be generous and calm.
The problem with most communication is that it’s easy. Anyone can thoughtlessly type out a 20-second text or a three-sentence email. But communication is a direct line into a complex web of emotion that explodes easily. Robert and Howard found that out the hard way.
Remember, an explosion can be avoided with a few simple questions that, in most cases, take just seconds to answer.
*Names and some small details changed to protect identities

Reprinted with permission, originally published at Harvard Business ReviewPeter Bregman is CEO of Bregman Partners, a company that strengthens leadership in people and in organizations, and best-selling author of 18 Minutes.   

Be The Change: The next time you find yourself upset with another person, take a few moments to sit with the questions in the article. For more inspiration read this excerpt by Jill Bolte Taylor, from her book, My Stroke of Insight.

Thursday, 23 June 2016

How One Woman's Food Redistribution App Is Feeding Thousands

We are not cisterns made for hoarding; we are channels made for sharing. --Billy Graham

How One Woman's Food Redistribution App is Feeding Thousands

--by Cat Johnson, syndicated from shareable.net, May 22, 2016
 
Komal Ahmad was a student at UC Berkeley when she experienced a life-changing moment. She had just returned from summer training for the U.S. Navy when she met a homeless veteran on the sidewalk. He hadn’t eaten in three days.
Yet, across the street, thousands of pounds of uneaten food was being thrown away by her school. This was unacceptable to Ahmad, so she did something about it.
“Those who have and are wasting and those who need and are starving — and they’re both living quite literally right across the street from each other,” she told the New York Times. “That’s just ridiculous.”
Ahmad started experimenting with ways that technology could help redistribute uneaten food to those who need it. Her first project was Feeding Forward, a local partnership with UC Berkeley’s cafeteria. It grew into Copia, a food redistribution app that has given away an estimated 600,000 pounds of food to 720,000 people in the Bay Area. During the Super Bowl, Copia organized numerous pickups from events and parties that fed over 41,000 people with food that otherwise would have gone to waste.
The app enables companies with excess food to hail Copia drivers who pick it up and deliver it to local nonprofits. It’s an efficient, tech-enabled way to solve what Ahmad has called the “most unnecessary problem of our time.”
“Everyone wins,” Ahmad told the Times. “We win because we’re feeding hundreds of thousands of people – including veterans, especially, and children and women. And corporations get to reduce the amount of food that they’re wasting. They reduce disposal costs. They get to feed people directly in their community, which is awesome. And we also help our environment.”

Syndicated with permission from Shareable -- an online magazine that tells the story of sharing that covers people, places, and projects bringing a shareable world to life. The author, Cat Johnson, is a freelance writer focused on community, the commons, sharing, collaboration and music. Publications include Utne Reader, GOOD, Yes! Magazine, Shareable, Triple Pundit and Lifehacker.
Be The Change: How can you give out of your abundance to help others in need?
Sourced From www.dailygood.org

Wednesday, 22 June 2016

How Is Your Heart Doing?

How Is Your Heart Doing? - Omid Safi
 
In many Muslim cultures, when you want to ask them how they’re doing, you ask: in Arabic, Kayf haal-ik? or, in Persian, Haal-e shomaa chetoreh? How is yourhaal?
 
What is this haal that you inquire about? It is the transient state of one’s heart. In reality, we ask, “How is your heart doing at this very moment, at this breath?” When I ask, “How are you?” that is really what I want to know.
 
I am not asking how many items are on your to-do list, nor asking how many items are in your in-box. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell me your heart is sad, tell me your heart craves a human touch. Examine your own heart, explore your soul, and then tell me something about your heart and your soul.
 
Tell me you remember you are still a human being, not just a human doing. Tell me you’re more than just a machine, checking off items from your to-do list. Have that conversation, that glance, that touch. Be a healing conversation, one filled with grace and presence.
 
Put your hand on my arm, look me in the eye, and connect with me for one second. Tell me something about your heart, and awaken my heart. Help me remember that I too am a full and complete human being, a human being who also craves a human touch.
 
I teach at a university where many students pride themselves on the “study hard, party hard” lifestyle. This might be a reflection of many of our lifestyles and our busyness — that even our means of relaxation is itself a reflection of that same world of over stimulation. Our relaxation often takes the form of action-filled (yet mindless) films, or violent and fast-paced sports.
 
I don’t have any magical solutions. All I know is that we are losing the ability to live a truly human life.
 
We need a different relationship to work, to technology. We know what we want: a meaningful life, a sense of community, a balanced existence. It’s not just about “leaning in” or faster iPhones. We want to be truly human.
 
W. B. Yeats once wrote, "It takes more courage to examine the dark corners of your own soul than it does for a solider to fight on a battlefield."
 
How exactly are we supposed to examine the dark corners of our soul when we are so busy? How are we supposed to live the examined life?
 
I want us to have a kind of existence where we can pause, look each other in the eye […] and inquire together: Here is how my heart is doing. […]
 
How is the state of your heart today?
 
Let us insist on a type of human-to-human connection where when one of us responds by saying, “I am just so busy,” we can follow up by saying, “I know, love. We all are. But I want to know how your heart is doing.”

Tuesday, 21 June 2016

Captain Planet

Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together... all things connect. --Chief Seattle

Lawrence Bloom: Captain Planet

--by Alicia Buller, syndicated from wearesalt.org, Mar 19, 2016
 
Meet Lawrence Bloom. His team invented today’s ubiquitous hotel cards that promote towel reuse. But the businessman turned earth guru doesn’t plan to stop there; he’s on a lifetime mission to save us from ourselves. Alicia Buller reports.
One day, many years ago, Lawrence Bloom sat in his luxury Mercedes, parked outside his seven-bedroomed, three-bathroomed house in London’s wealthy Hampstead.
“Is this it?” he asked himself, as a familiar charge of fear coursed through his veins.
“I had reached that material place where everybody aspires to be and, for me, anxiety was like a coat hanger: the jacket that I had worn before that moment was ‘will I ever make it?’ and now that jacket had changed to ‘will I ever keep it?’
In that moment his life changed forever. For the next three years, by his own admission, he got drunk. “It was the Seventies, it was very easy to hide it then as everyone was doing it.
“And then I realised what the problem was,” Bloom pauses, “my soul wasn’t being nourished. It was then that I decided to become a man of ‘right action’.”
Bloom is a man who has achieved much in the last 72 years. But perhaps his greatest feat is his radiating stillness; his daughter, the environmentalist Rebekah Bloom, describes her father as ‘cosmic’. Bloom is a man who has truly discovered
his life’s course of action, and is both grounded and energised by it. It’s infectious.
Ostensibly, Bloom is a man of great stature on the world stage: he’s the chairman of Be Energy, a triple bottom line energy company; secretary general of Be Earth Foundation, a United Nations IGO focused on delivering sustainable goals; and an in-demand global speaker, board member, role model and mentor. But what binds all these personas is Bloom’s deep and unyielding spirituality.
SEPARATION PAINS
“Our current world lens is that we see ourselves as separate – separate from the earth which gives us life; separate from the cosmos that gave us birth; separate from each other, and without each other life has no meaning. Ultimately, many of us are even separate from ourselves. So we have lost our connection with our inherent nature,” he says, slowly, melodiously.
“But every decision we make on the basis that we’re separate is a fracture, a schism and a breakdown; while every decision based on the fact that we’re one leads to harmony, peace and a really brilliant future for our children.”
DIRE CONSEQUENCES
Where Bloom really gets into his stride is when he talks about our generation teetering on the edge of a tipping point that will decide the fate of the human race. “As Winston Churchill said when we were approaching the Second World War, ‘the era of procrastination, of half-measures, of soothing and baffling expedients, of delays is coming to its close. In its place we are entering a period of consequences.’ And that’s where we are.”
According to Bloom, the discovery of cheap energy “rocket boosted” us into an age where 1.5 billion of the earth’s population enjoys a standard of living beyond our parents’ and our grandparents’ wildest dreams – while many of the earth’s have-nots struggle even to eat. “Every time you drive a car that’s 180 horsepower, you’re as rich as a Roman emperor with 180 horses pulling his chariot, so that’s been a phenomenal advance for humanity.
“It’s also given rise to new forms of medicine, new understandings around health and quality of life. But the system that brought us those things, like the rocket booster, cannot take us any further because you can’t have infinite growth on a finite planet,” he explains.
TIPPING POINT
Bloom says that hyper-capitalism and the fetishism of money have led to the onset of three crises: financial, social and environmental.
“It looks like those crises are separate but they are not, they are part of a deeper crisis, which is a crisis in values. But that crisis itself is the result of a deeper crisis and we are moving from an age of change to a change of age. In those moments the lens through which we see the world changes.
“Traditionally security has been about protecting ourselves against each other, now security is about coming together as a global family to protect ourselves against the very challenges that we have created. We must now view the future through the lens of a global society.”
In the next two to three decades our access to water and food is likely to become strained, says Bloom.
“As far as societal structures are concerned, they are so fragile they depend on long delivery lines and supply chains. Most cities have a couple of days supply because a lot of the food that’s going round in trucks is part of the just-in-time process where you minimise warehouse space.
“If there were a breakdown very bad things would happen very quickly. We haven’t yet understood that the imminent danger is not from somebody else, it’s from ourselves.” Bloom says he thinks there are many pieces in place for the development of a brighter, sustainable world but “at this moment, we just don’t appear to have the will to research and develop them; there are vested interests which are very powerful that are attempting to block progress on many fronts.”
ENOUGH ALREADY
How much pain do we have to take as a society before we realise we have to do something? How many Hurricane Katrinas or Sandys, droughts and forest fires must ravage the earth before we realise we need to take crucial and critical action?
“We have made a god of the economy; there has to be sufficient damage to the economy through climate change to force us to wake up,” Bloom says. “Things are getting worse and things are getting better; what’s good is the things that are getting worse are getting more obvious – we had the scandal of the bankers, journalists and now you have the Volkswagen scandal. I wonder just how many other deceptions are out there?
“I believe there are a number of things that have come together to reach a tipping point. My grandfather came from eastern Europe and he didn’t even know the phrase ‘tipping point’ but sometimes he would say ‘it’s enough already’. “And it is, it’s enough already. For the sake of our children, and our children’s children, we, each of us, have to now stand up and be counted.”

Inside the mind of Lawrence Bloom

If I could rule the world, I would…
help people to understand the intimate connection we have with each other and the planet. If I help another it is not an act of love or even service, in the same way as if I hurt my finger and heal it. It is the simple recognition that I am healing my own body. Also this is truly a realm of love. Every act is either a gift of love or a cry for love.
I get the most out of people by…
recognising their purpose and talents, acknowledging them, and helping them express them in a way they find fulfilling.
Money is…
like fire: it’s a great servant and a terrible master.
The biggest idea of our time is…
the quantum physics law of entanglement. It demonstrates oneness at the sub atomic level.
If today was my last day I would…
spend it in gratitude for my life and a profound intention to fully experience whatever realm the gateway to death revealed.
The best piece of advice I was ever given was…
“Don’t sweat the small stuff, it’s all small stuff!”


Republished with permission. This article originally appeared on Salt. Salt is a platform for Positive Change Agents. Its goal is to make the world a better place by promoting compassionate business practices
Be The Change: What can you do today to honor the earth?
 
Sourced From www.dailygood.org

Monday, 20 June 2016

India's Youngest Single Parent To Adopt A Special Needs Child

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope. --Maya Angelou

India's Youngest Single Parent to Adopt a Special Needs Child

--by Manabi Katoch, syndicated from thebetterindia.com, Jun 14, 2016
A special child named Binny was the recipient of extraordinary love and care by software engineer Aditya Tiwari. On January 1, 2016, Aditya made history by becoming the youngest single adoptive parent in the country — he adopted Binny. This is the story of his long struggle against the system to bring Binny home.
Being blessed with a child with disabilities is an experience that brings unique gifts and challenges. Not all parents are able to embrace both the joy and struggle of raising these special children.
Binny was born in a rich family. But they abandoned him because of his special condition.
On March 16, 2014, a child was born to a well-to-do family in Bhopal. But just a few days after his birth, his parents surrendered him to an orphanage. He was their third child and was unwanted simply because he was special.
Binny was suffering from Down Syndrome (also called Down’s Syndrome). He had a hole in his heart and his vision was affected too.
Down Syndrome is a chromosomal condition that is associated with intellectual disability, a characteristic facial appearance, and weak muscle tone in infancy. All affected individuals experience cognitive delays, but the intellectual disability is usually mild to moderate. People with Down Syndrome may have a variety of birth defects. About half of all affected children are born with a heart defect.
The average IQ of a young adult with Down Syndrome is 50, equivalent to the mental age of an 8- or 9-year-old child. Research says there is no cure for Down Syndrome. However, education and proper care have been shown to improve quality of life.
Perhaps Binny would have improved too. His mother could have filled his weak heart with love, his father could have held his finger to help him walk, and his siblings could have shown him the beautiful world he was born into with their own eyes. But they chose otherwise. Binny was an orphan now.
Aditya was inspired by the attitude of his parents to help people in need.
Aditya belonged to a middle-class family in Indore. There was never enough money while he was growing up but his parents raised both their children with love and taught them compassion. Aditya had always seen his parents go out of their way to help people. Inspired by their attitude towards life, he dreamt of adopting a child once he was settled. It was obvious that he would take this step only after getting married.
“When I heard about Sushmita Sen becoming a single parent, I was really inspired. But everyone around me said that her taking this step as a celebrity was easy but it was not feasible for a common man,” recalls Aditya
On September 13, 2014, however, something unusual happened, which changed Aditya’s life.
When Aditya first met Binny, he was not eligible to adopt him. But he kept supporting all his expenses.
“It was my father’s birthday. We went to the Missionaries of Charity’s orphanage, Jyoti Niwas, in Indore, to distribute some gifts among the children there. It was the first time I was visiting an orphanage. All the kids were beautiful and adorable but my eyes were focused on this one child. It was Binny. I constantly felt that he was trying to tell me something,” says Aditya.
When Aditya enquired about Binny, he was told that Binny was a special child and had been shifted from Bhopal to Indore for treatment. He was also told that no one was ready to adopt Binny because of his illness, as every prospective adoptive parent looks for a healthy child.
I revealed my desire to adopt Binny to them. However, they said I was not eligible to adopt as I was not married and the age limit to adopt a child in India was 30. At that time I was just 27. I was disappointed but I requested them to allow me to bear Binny’s expenses. And I was allowed to do so,” adds Aditya
It was a long struggle that included sending several hundred mails, rigorous follow up and much more.
Aditya, who is working as a software engineer in Barclays, Pune, now started visiting Binny every time he came home. He also used to take care of Binny’s medical expenses. In just three months time, Binny became Aditya’s reason to live.
But in December 2014, Aditya was told that Binny was being shifted to Bhopal yet again. Initially, Aditya felt bad about this. However, he knew he could not live without Binny. He had already decided that once he turned 30 and got married, he would adopt Binny.
So now, Aditya’s weekends started in Pune, made a stop in Indore and ended in Bhopal. He made sure he met Binny at least twice a month. The schedule was hectic but Aditya felt driven – it was just a matter of two years, he thought, before Binny came to live with him for good. He continued to take care of Binny’s expenses, including all his medical ones.
[...] Binny’s biological parents had not surrendered him legally and officially he was not registered as a child free for adoption.
Aditya had no clue about adoption procedures. So he started researching the same. He wanted to save Binny anyhow and get him home. He wrote to the state ministry of Madhya Pradesh but did not hear back from them.
He then wrote around 500 to 600 emails, hundreds of letters, and sent faxes to the Central Government, to the Prime Minister, the President, Maneka Gandhi, Anna Hazare, Kiran Bedi, and many more influential people, asking for help. [...]
After prolonged legal procedures, Binny was sent to Matruchaya, Bhopal, on June 3, 2015. Now Binny was legally free for adoption, but Aditya was still not eligible to adopt him.
Luckily for Aditya, the new adoption guidelines were being discussed in Parliament to be implemented in the Juvenile Justice Act. Aditya wrote a letter to the honourable Speaker of Lok Sabha, Mrs. Sumitra Mahajan, requesting her to pass the Bill, which had a clause in which the age limit of the Prospective Adoptive Parent (PAP) was lowered to 25.
The Bill had been passed in the Lok Sabha on May 9, 2015, but was still pending in the Rajya Sabha. It was finally passed and the new guidelines implemented on August 1, 2015.
On August 27, Maneka Gandhi went to meet Binny at Matruchaya and instructed CARA to give the child to Aditya. Within 15 days Aditya completed all the formalities, including registration to home study.
“When I was called for the final meeting by the agency, I thought they would be asking me questions on how I was going to take care of Binny. But, instead, they started to try and convince me and my parents to step back. They started discouraging me by saying that no girl would marry me if I adopted such a child,” says Aditya
According to the new guidelines, a special child should be given to the PAP within a month of registration. However, Aditya kept waiting untill December. He was again told that the home study report was done at Indore and now his Pune house had to go through this process. When the Pune home study was also successful, he was asked to come for a meeting along with his life partner.
Tired of such unnecessary hurdles being created by the agency, Aditya again sought the help of Mrs. Gandhi, CARA and the Collector of Indore.
Finally, the New Year began with never ending joy. On January 1, 2016, Aditya became the youngest single adoptive parent in India by bringing Binny home. He named him Avnish.
Binny came home on January 1, 2016. Aditya named him Avnish.
Avnish is one of the names of Lord Ganesha. I always prayed to Bappa for Avnish and he helped me,” says Avnish’s proud father, Aditya.
Aditya’s parents were reluctant to support him initially when he decided to adopt Avnish, but when they saw his love towards this child they joined him wholeheartedly in his efforts to bring the baby home. In fact they have now shifted to Pune to stay with Aditya and Avnish.
“It’s a proud moment for us. We are grateful to God for giving us a son like Aditya and now a grandson like Avnish,” say Aditya’s parents.
Aditya also wishes to express his thanks to Mrs. Gandhi and CARA for their guidance and support through his entire journey.


Excerpted with permission from The Better India, a platform that features positive news across India and celebrates the successes of unsung heroes & changemakers.   

Be The Change: Honor what makes the children in your life different from each other, and help them see the beauty in those differences.

Sourced From www.dailygood.org

Tuesday, 14 June 2016

A Graduation Speech For Uncertain Times

Nature does not hurry, and yet everything is accomplished. --Lao Tzu

#MakeVirtueViral: A Graduation Speech for Uncertain Times

--by Nipun Mehta, May 31, 2016
 
In his address to the 2016 class at DRBU, ServiceSpace founder Nipun Mehta makes a case for the power of stilling the mind, deepening awareness and practicing what he calls the 3 S's: small, service, and surrender. Framed in the context of a rapidly changing world that privileges money, fame and power, his talk is riddled with inspiring counter examples. Drawing on insights from revolutionary Do-Nothing farmer Masanobu Fukuoka, Sufi parables, stories from the White House, a bowing monk and more, Mehta's words serve as a clarion call back to humanity's universal values. Below is the transcript.
Thank you, all. Thank you, President Susan Rounds, Bhikshuni Heng Chih and distinguished faculty and board of DRBU. And Ven. Hsuan Hua, who had the incredible foresight to create such an incubator of wisdom. Many years ago, I remember being moved to tears when I first read thejournals of two Buddhist monks who undertook a bowing pilgrimage -- three-steps, one-bow for 800 miles. With a mission to bring peace in their hearts and the world, they were destined for a place called City of Ten Thousand Buddhas. Reading the descriptions of this city, it sounded like an almost mythical realm. To be standing here today, and that too in the presence of those very same bowing monks -- Rev. Heng Sure and Marty Verhoeven -- is just a tremendous honor for me. Well, technically, Rev. Heng Sure isn't here but I'm sure he's live-streaming from Australia, so we can count that. :)  And what a joy and privilege it is to be able to congratulate you, the DRBU class of 2016, on your commencement day. I know we try to practice detachment, but I think it's safe to make an exception today and celebrate all of your hard work. Congratulations! You made it to the finish line. :)
Over these past years, all of you have been immersed in the study of virtue, in its many forms, across many different traditions. From Plato to Confucius, Nagarjuna to Darwin, Kant to Lao Tsu, your academic studies have spanned the Great Books from the West and timeless classics from the East.
Today, on your commencement day, I want to say the world needs you, students of virtue, more than ever. Your formal education may have ended, but the lifelong work of applying these insights is just about to start. Today's society has no shortage of information for the head, but what we lack sorely is application of our hands and cultivation of our hearts. What the world needs today is a resurgence of virtue. In the glitz and glam of our endless desires, we have forgotten the hands-head-heart embodiment of these values.
To put it another way -- the world needs your help to make virtue go viral.
If you look up news of the most promising innovations of the day, it won't be long before you run into the latest buzzword: artificial intelligence. In 15 years, our fastest computer will perform more operations per second than all the neurons in all the brains of all the people who are alive in the world. Imagine that! Already, we have driverless cars on the road, machines churning out award-nominated novels, and robots managing entire hotels. Elon Musk, has ominously described AI’s development as “summoning the demon” -- and he’s one of the pioneers of the field! Esteemed scientist Stephen Hawking warns us that it could “spell the end of the human race”. The problem, of course, isn't inherently technology. It is that we have reduced the vast scope of human ingenuity to what sells in the marketplace. We have taken the multidimensional gift of human connection and reduced it to a bunch of self maximizing transactions.
It’s not that we have forgotten about our true values, but rather that we are fumbling in the wrong places to find them.
There is a famous Sufi story of Mulla Nasruddin, who lost his keys one night. As he’s searching for them on the side of the road, a few neighbors join in to help. After a fruitless search, one of them asks, “Mulla, where exactly did you drop the keys?” “Oh, inside my house.” The shocked neighbor responds, “Then why in the world are we searching for them under this lamp post?” Not missing a beat, Mulla replies -- “Oh, because there’s more light here.”
That, in a nutshell, is our problem too. Today’s society wants us to inherit the value system of the marketplace. Fall in line, and we’ll be rewarded with fancy titles on business cards, alphabets after our name, and dollars in our bank account. The shiny carrots of money, fame and prestige may grab our attention but we’re not going to find our keys under those glittering lights. Because that is not where we lost them. The keys to deep-rooted and sustainable happiness -- have, and always will lie, within ourselves.
In our mad rush for artificial intelligence, we are forgetting about plain, human intelligence -- let alone wisdom. We've forgotten that we are creatures capable of generosity, compassion, forgiveness and a vast array of other virtues.
Outer engineering won't get us there. It will have to be inner transformation.
Sure, innovations like AI may augment our labor, and even our creative activity, but no robot will ever be responsible for the resurgence of virtue. Making virtue go viral is an unassailable human responsibility. It will always be an inside job.
By taking on these challenges, make no mistake, you will be swimming against society’s current. But you’ll also be in flow with the deepest laws of nature.
Now I know commencement speakers are typically supposed to inspire you to make a splash in the world, be somebody, do something big and important. But this isn't a typical university, and you’re not a typical class. So I’m trusting I won’t get in trouble for this next piece of advice.
Learn the art of doing nothing.
Doing nothing gets a bad rap in our world today. We equate it with laziness and inactivity. Think lounging on your couch with a bag of chips watching TV. That’s not what we are talking about here, because that’s just physical inertia. The question we need to start asking is -- what is our mind doing in each moment? If it’s endlessly running on the hamster wheel of unconscious habits and thought patterns, then doing something can be just as, if not more, useless as lazing on your couch. In fact, this itch to act can often be detrimental to our individual and collective well-being. Martin Luther King Jr. himself warned us about this when he said, “Be careful not to mistake activity for progress.” We know the truth of this from experience -- think about how we fill the void in conversation with empty chatter, or how we fill a blank space in our schedule with refreshing our Facebook feeds (150 times per day, researchers say!). I remember a friend once asking me, "Nipun, information overload is killing me. Can you suggest a meditation app?" My immediate thought was, "Yes, it's called the off button." It’s hard to resist doing something. :)
If doing something is like the lines in a drawing, doing nothing is white space on the page. If doing something is like singing a remarkable song, doing nothing is the silence in between the notes. If doing something is people holding hands in a circle, then doing nothing is the empty space that is held in the center.
If we do something without understanding what it means to do nothing, then what we create is chaos, not harmony.
Perhaps no one knew this better than a small-scale Japanese farmer named Masanobu Fukuoka.
Around the time of WW2, he was sitting under a tree one day when, in a flash, he had a realization that everything produced by the mind is inherently false. Inspired, he went around trying to share this insight with others -- and failed miserably. No one understood. Instead of giving up, this young man did something that at first glance seemed bizarre, but turned out to be brilliant. He turned his hand to farming. In doing so, he was choosing to manifest his insights in a way that everyday people could relate to.
So Fukuoka took over his father's barren farm, and started experimenting with a technique he called "Do Nothing farming". By this, he meant that he would strive to minimize his physical footprint on the farm. "Let nature grow the plants," he said. And his job was to get out of the way, as much as possible. In his farming context, Fukuoka specified precisely what ‘do nothing’ meant -- no weeding, no tilling, no fertilizers, and no pesticides. This didn’t mean he just sat around all day. Far from it. He often joked that ‘doing nothing’ was really hard work.
Getting out of the way, figuring out the minimal intervention, is an extremely difficult task. One has to first become aware of all the relationships in the ecosystem, and then use that information alongside insight and intuition, to tune into the perfect acupuncture points that can trigger massive ripple effects.
Ultimately, the proof is in the pudding. For a farmer, this means yields must be high, and the produce better be good. And for Fukuoka it surely was. People flew across the world just to taste his apples. And no surprise, since his were no ordinary, mono-cropped apples. In fact, Fukuoka's farm didn't look like a farm at all; it looked more like a jungle, unorganized and wild. In “doing nothing”, Fukuoka was simply holding space for all the complex parts of the ecosystem to connect organically and find a natural equilibrium. In every bite of a Fukuoka apple, what you were tasting wasn’t just the richness of that one apple, or even that one apple tree, but the immense contributions of the entire ecosystem, that were all invisibly connected below the surface.
I personally didn't know about Fukuoka's example until much later in my journey, but I found immediate parallels with the way in which ServiceSpace tended to the “social field”. In place of plants and trees, we had people. In the place of the soil, we had our minds. In place of fruits, what grew were acts of service.
While we have applied the do-nothing principles in the work of ServiceSpace, there is no reason why we can't design our relationships, our technologies, our institutions, and our communities -- and perhaps even our own enlightenment -- in this way. These principles are timeless and universal, and create virtuous cycles wherever they are found. In working this way, we've learned that an ecosystem is always greater than the sum of its parts.
When I graduated from college, I didn't know I could opt-out of all the typical do-something questions. I didn't know that when someone asks, "What do you do?", it's okay to be undefined. I still don't know what to write on that customs form where they have a fill-in-the-blank for profession. But what I do know is that to the question of "How much are you worth?" it's okay to include non-financial forms of capital -- like gratitude -- in your answer. To the question of what is your ten year plan, it's okay to say I don't know. As the Zen master Shunryu Suzuki once remarked, it is only when you don't know that you are open to infinite possibilities.  And remember, the value of your human life will always be more than the sum of your resume.
Today, as you navigate the nuances of your own journey, I want to leave you with three S's of do-nothing design that have served as guides in my life.
SMALL is the first S. Focusing on small invites us to let go of outcomes and fully inhabit the present. When we orient ourselves towards small acts and small effects, we learn to ride the ripple effect.
Few years ago, I remember my aunt telling me a story of an accident she was in, on highway 101. The car spun around 180 degrees, slammed against the center divider, her windshield was broken, and her 1 year old daughter in a car seat was screaming. As she tried to gather herself, a gentleman in another car stopped and came by her window: "M'aam are you okay?" "I've just called 911, but it would be great if you could if you help find my glasses, so I can see more clearly." Her glasses had flown and he did help her find them. In between, he got a phone call -- "Honey, I can't talk right now," he said and continued helping. Then he got another phone call, "Honey, I'll call you back." By this time, the cops were on the way, and things had settled a bit. When he got a third phone call, and he said, "Honey, I'll be there soon", my aunt said, "Looks like you really need to be somewhere. Why don't you go ahead? We’ll be okay now." And that man replies, "Well, it's my daughter's sixth birthday, and they're waiting for me to cut the cake. But you know, m'aam, if that was my daughter in the back, I'd hope that someone would stop to take care of you till you're okay." He stayed till the cops came.
It was a beautiful act, but if you were to ask my aunt, it's most powerful effect wasn't on her or her daughter. It was on on someone who wasn't even on the scene -- my uncle. My uncle can never, ever pass a stranded vehicle without thinking of how a stranger stopped to help his family, once. And all those he helps will help others, and the chain will continue.
Today's dominant paradigm wires us to think big, control life, get noticed. But don't weigh yourself down with thinking big. Small is beautiful, because small connects. What you give up in the impact and scale of the action, you will gain in awareness and understanding of interconnections. That awareness, combined with skillfulness, will allow you to tap into the power of the ripple effect.
In ServiceSpace, we define this as a shift from leadership to laddership. A good ladder supports others in reaching greater heights of their potential. Boddhisattvas are perfect ladders. They race to the bottom of the pyramid instead of the top, they focus on the edges instead of the center. They work behind-the-scenes, not in the spotlight. If a ladder does his job right, no one will know to thank them, because it’s almost impossible, sometimes even for the ladders themselves, to point to any single “special” thing that they’ve done. Their gift lies in being completely natural. Their many, small, natural acts work in concert with a greater emergence, and ripple out into incredible results. Results that are always aligned on the side of virtue.
SERVICE is the second S. With a heart of service, we can activate dormant connections and regenerate the field.
It is obvious that every act creates a relationship. But the quality of that relationship is predicated on the kind of intention behind it. If we act in the spirit of transaction or, worse, exploitation, that limits the scope of that connection. The relationship eventually crashes or fizzles out. But when a small act is selfless, it unleashes a regenerative effect that can build all the way into eternity.
Last year, I was asked to join President Obama’s advisorycouncil for addressing poverty and inequality. Quite an honor, and I was happy to serve. At our first White House meeting, we did an introductory circle around the question -- What gives you hope? Before I could think up something smart to say, it was already my turn to speak. And this is what spontaneously came to my mind, "Well, what gives me hope is love. What gives me hope is reading the NY Times story of how one person paid for coffee for the person behind her in line, and 226 people followed suit. Two hundred and twenty six people were voluntarily moved to pay it forward. What gives me hope is that life unfailingly responds to the advances of love."
When we act in service, we advance the cause of love. Life has no choice but to respond. Then, our egos no longer need to save the world. Our relationships, reinforced by our small acts of service, will naturally do this.
Gautama Buddha's attendant, Ananda, once asked him, "On this very long path, it seems like noble friends are half of the path." The Buddha replied: "No, Ananda, it is not half the path. It is the full path." Not 60 percent, not three quarters, not 90 percent. One hundred percent. In the tiniest act of service, we build an affinity -- and a field of these noble affinities, according to Buddha, is all we really need.
In today's networked world, you are all well aware of the quantity of connections -- but remember also to keep track of the quality of connections. Researchers inform us that in a room full of just 50 people, more than 100 million trillion unique connections are possible. A hundred million trillion, with just 50 people. Typically, that potential is never realized, because self-interest and agendas impose artificial constraints on the field. Imagine holding a space of compassion for all the living beings in your sphere of influence. Now imagine the potential of all living beings doing the same for each other.
SURRENDER is the third S. With small acts, we plant seeds; with a heart of service, we cultivate the field. But before the harvest is ready, there is one significant step: surrender.
In 2005, at what felt like the peak of our service work, my wife and I sold everything we had and embarked on awalking pilgrimage in India. Our intention was to cultivate renunciation. We arrived at the Gandhi Ashram, and walked South -- ended up being for thousand kilometers. We would eat whatever food was offered, sleep wherever place was offered. Now, this is India in the summer months, sometimes with heat as high as 115 degrees. We might've just walked 30 miles the previous day, we might be hungry, we may not have slept in a comfortable place. Maybe someone was mean to us. Gazillion things could be wrong, but the thing that was the hardest was insecurity -- I could be eating the most nourishing meal, given with deepest love, but my mind would be racing ahead to security for tomorrow.
In so many profound ways, that pilgrimage was about surrender. People often think of surrender as a trust in "what goes around comes around." But feedback loops of karma are far more nuanced. Simply because you do an act of kindness doesn't mean you will be seeing an act of kindness the next day. The invitation is more about surrendering to the flow of life. Do we have the equanimity to receive all that life gives us -- the good, the bad, the ugly? Do we have the trust that any personal pain or pleasure is simply an offset for the larger equilibrium? Do we have a heart that is big enough to contain reward for someone else's toil and the consequences of someone else's mistake? These aren't questions that have answers. They are questions to be held with vigor, even in the most uncomfortable moments of life. And in the wake of that kind of surrender, T. S. Eliot's words come alive, “Wait, but wait without hope. Because hope could be hope for the wrong thing.”
Our modern society is great at creating vertical solutions. A fitness movement to tackle obesity, a mindfulness movement to tackle stress, a green movement to tackle environmental degradation. But amidst these vertical solutions, I hope you will also bring to life the integrated power of emergence. A power that is born of surrender. Of learning to serve and then waiting with equanimity and trust. As we practice enough small acts of service, each resulting affinity helps weave a resilient fabric. Stronger than a trampoline. No matter what the setback, it is natural to bounce right back.
So, as you chart a path of virtue in the world, I hope that the power of three S's -- small, service and surrender -- stays with you.
I want to close with a small story. When I was about your age, about to make a big decision in my life, I remember running into Rev. Heng Sure in the hallways of the Berkeley monastery. We had a very casual and brief conversation, but he shared a line that has stayed with me since.
He said, "I have never regretted choosing a path that is hardest on my ego."
I've returned to that line many times, and today, I invite you, students of virtue, to not just take the road less traveled, but take it one step further. Take the road that is the least traveled, the road that is almost never taken, the road that is hardest on the ego.
All of you, the class of 2016, are bound to do great things in the world. Along the way, may your small acts of good unleash an unending ripple effect. May your heart of service be cradled in a cocoon of noble friendships. May your surrender make you an instrument of a greater emergence. And above all, may each of you build a field of virtue that will transform your life and light up our world. 

This is a transcript of a commencement address delivered on May 27, 2016, at DRBU, a small private school dedicated to liberal education in the broad Buddhist tradition -- a tradition characterized by knowledge in the arts and sciences, self-cultivation, and the pursuit of wisdom. Nipun Mehta is the founder of ServiceSpace.org, a nonprofit that works at the intersection of gift-economy, technology and volunteerism. You can also view his other talks online.

Be The Change: Make a list of three virtues you would like to cultivate more deeply in your life, and reflect on small steps you can take to embody them. Start today!
 
Sourced From www.dailygood.org